This year, we’re asking people to give just £5 to help keep young people safe when they’re struggling with thoughts of suicide.

For the price of a couple of coffees, pints or a bunch of flowers, you can save a life.

£5 can pay for a call, text, or email from a young person having thoughts of suicide to be answered by one of our helpline, HOPELineUK, advisors.

We also want you to you give #helpandhope to those around you, by putting together a box of hope for them – fill the box that can help a friend or family member feel safe for when they are feeling down and give it to them to help with the darker days.

Take a picture, tag @PAPYRUS_tweets and hashtag #givingtuesday so we can see all your lovely boxes!